Table Of Contents
A Bite Of Brain Training
Disease With Brain Training
Benefits Of Brain Training.html
Boost Your IQ With Brain Training
Brain Training - An Overview
Brain Training Against Anxiety And Depression
Brain Training And The Learning Disabled
Brain Training For All Ages
Brain Training For Better Memory
Brain Training Games
Brain Training That Parents Could Use
Brain Training The Child
Brain Training With Games
Choosing Your Brain Training Program
Components Of Brain Training
Dealing With Dyslexia Through Brain Training
Delaying Dementia With Brain Training
Going Left And Right With Brain Training
Simplicity In Brain Training
Stress Management And Brain Training
Successful Brain Training
Tangible Brain Training
The Benefits Of Training Your Brain
The Brain Training Salad

Brain Training Games

 

Recently on the net, the free brain training games were tested anew. Once again, they were found to improve the mind. There were several mental areas that have improved and were listed down.

 

The improved areas were those that dealt with short and long-term memory, problem-solving skills, and judgment centers. The other abilities that were found to have improved concerned on reaction speeds, spatial recognition, verbal abilities and heightened self-control.

 

Brain training exercises had been known to improve such cognitive abilities as memory and learning. They were also known to offset diseases like Parkinson’s, Alzheimer’s and dementia.

 

Tested and proven

 

These brain training games were known to be scientifically tested and proven once again to work. So far, these games had been offered to the public to play free of charge.

 

About 7 million people have performed these brain training games. Most of these brain training exercises are also found in most commercial brain training software CDs.

 

Improving the mind

 

Initially, these brain training exercises have been developed first to offset or eliminate the effects of Alzheimer’s disease, dementia and to generally improve the mind. Alzheimer’s, dementia and aging have been found to decrease the amount of blood flow to the brain.

 

These brain training games, on the other hand, are thought to rush blood into the brain and revitalize the brain cells. In turn, the revitalized cells help minimize the effects of Alzheimer’s and dementia.

 

Neuron networks

 

During the several tests performed on people, it was found out that the brain’s frontal lobe is affected by brain training. This brain study had also demonstrated that networks of neurons would suck up large amounts of blood.

 

This happens every time a certain brain exercise was performed. Results demonstrated several exercises that activated the brain's frontal lobe in a most powerful way.

 

Brain power factors

 

An individual’s brain power is, in itself, dependent on several factors. These would include the individual’s health, diet, sleeping patterns, and the amount of daily brain training he gets.

 

These facets – health, diet, and sleeping patterns – are external factors that we cannot control, but not brain training. Doing several minutes of training a day can achieve accumulated good results.

 

Brain aging

 

Another age-related memory loss can be offset or completely avoided by way of brain training. Brain aging had been discovered to be another process that involved reduced blood flow to the head.

 

The exercises in brain training work like brain boosters which pump blood to the brain. After which, the neurons are revived and energized. In turn, this improves the memory, IQ, the spatial recognition, and overall brain creativity.

 

One note, though. The cognitive should be performed like aerobics every morning to increase the power of the left and right brains and your brain’s overall health.

 

Raising intelligence levels  

 

Another good news: your intelligence levels rise with every exercise that you perform. And here is even better news – the results of the rise of your intelligence level are still felt and seen even after 5 years of performing the exercises.

 

All in all, there is still hope for the minds that have gone fuzzy through the years. Aging of the brain can be reversed by performing the best brain training exercises suited for you. You have nothing to lose and everything to gain.